
Fibromyalgia Support Group
You're not alone in your pain. Fibromyalgia is a condition that can be difficult to diagnose and manage. If you're trying to cope with pain throughout your body, sleep problems, general fatigue, or other common fibromyalgia symptoms, you're in the right place. The community is here for you to talk about therapies and share your challenges.
Bonnie
I was sleeping 9-10 hours a night..plus an additional 5 {at least} a day...
when I started massage therapy to get my muscles to relax a bit he told me about jump starting the lymphatic system....then my husband found me this little machine...between the 2 things....i no ,onger NEED to sleep the 5 hours dureing the day....I no longer feel drugged...
Taking an anti-d didn't help and am now off both and see no difference except I no longer sleep half the day away (as well as at night). I have always taken a multi so haven't noticed any difference in my fatigue levels.
Would love to know what others are doing to increase energy without inciting a flare.
Gentle Hugs!