Fibromyalgia Support Group
You're not alone in your pain. Fibromyalgia is a condition that can be difficult to diagnose and manage. If you're trying to cope with pain throughout your body, sleep problems, general fatigue, or other common fibromyalgia symptoms, you're in the right place. The community is here for you to talk about therapies and share your challenges.
This type of things is caused by our autonomic nervous system being out of wack. The thing that's helped me the most is rebounding, or using jumping on a mini-tramp. It regulates the autonomic nervous system. Since doing it, I don't have it nearly to the degree I did.
Think I address it more in a journal entry so check there for more info later in the day.
take care.
elavaney
trish