Fibromyalgia Support Group
You're not alone in your pain. Fibromyalgia is a condition that can be difficult to diagnose and manage. If you're trying to cope with pain throughout your body, sleep problems, general fatigue, or other common fibromyalgia symptoms, you're in the right place. The community is here for you to talk about therapies and share your challenges.
oz was on Oprah showing how to do it go to her web sight I'm sure its there =reflexology= rubbing your feet or hold between thumb & first finger cures head aches! & increase pain killing endorphines for whole body!
I just tell Doc Perdue where I have been hurting or any other issues I have been having. He decides where I have energy (or chi) blockage and applies the needles in the spots needed. At times he will hook up electrodes to the needles and does some electrical stimulation. He leaves me under a heat lamp with all the needles for 30 minutes and then he comes in and does different types of massage...depending on what he feels I will benefit from. My favorite is fire cupping.
How is works.....??? I honestly couldn't tell you. What I have told you has been his explanation to me. What matters to me is that it works for me. If you have a good acupuncturist, they will even admit that it doesn't work for everyone. BUT it does it for me and I'm sticking with it.
Anymore questions? I'm always happy to answer them.
I know reflexology works for me, but haven't tried acupressure, that sound interesting so will give it a go.