Sorry to be nasty but does anyone else's allergies cause them to have an excess phlegm problem? Or does anyone have any advice? Sometimes mine is so bad in the morning that I start chocking and coughing...sometimes I even gag and throw up anything thats in my stomach. I keep away from dairy, have tried taking mucinex and claratin D at night and sleeping on a mountain of pillows. This fall my allergies have been really bad and I currently don't have a voice and I have an ear infection. My doctor started me on flonase today. Hopefully that will help.
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