Empty Nests Support Group
Empty nest syndrome is a general feeling of depression and loneliness that parents/other guardian relatives feel when one or more of their children leave home. Empty nest syndrome has become more prevalent in modern times, as the extended family is becoming less common than in past generations, and the elderly are left living by themselves.
I'm new here and have a unique situation in that my daughter is 24 and not with me and my 12 year old son lives with his father. I get visitation and holidays with my son, but there are many nights I cry myself to sleep thinking of how quickly time went and my regrets and not savoring when they both lived with me. In earlier years, I had them both and was a single mother. In a blink they were gone. I miss both of them being with me so much. I have tried to develop other interests and hobbies, and I am remarried, yet if I could have them back right now I would. I know we can't go back, but what do you do with all of these feelings? The empty nest hurts more than I ever expected. Your comments are welcome.
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It's been some time since my last post...sorry. I've been going through a challenging time with the sale of my home, purchase of a condo and my adult asperger son that lives with me. I've had days where I couldn't get out of bed, days where I stayed in my pj's and days where all I managed to do was eat, drink fluids and take care of my Sweet Mia kitty. Sweet Mia came to me from a shelter about...
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If I come to DS and it won't do anything when I click "Login", I go to a post, click and then click "Leave a Reply". Then it will let me log in.Of course, sometimes DS just goes to "Error 504". Then I can't log in.


As for your daughter well that is a really hard situation for you - she and your grandkids are at risk from her partner, and you are powerless to help them. I can't imagine how awful that must feel. You just have to hope and pray they'll be OK, and try and get on with your life I guess. I'm so sorry you are having to deal with this xxx
Feeling powerless to help your loved ones is the worst feeling in the world, and since you are actually powerless in this situation, it's important to take good care of yourself, since there's nothing you can do for your daughter or grandchildren until she comes to you. All I can advise is look after yourself - because they will need you one day, so you need to ensure that you're still in good health, and still able to help them. I have no experience of depression meds as I've always just 'weathered the storm' when I've been depressed - I'm a bit scared of meds, but you may get on OK with them. I 'self-medicated' with alcohol for years till it nearly killed me, so I don't want to go down that route again - it just causes more problems long term. However when all you can think of is getting through the day, it's best not to contemplate 'long term' - just do what you have to do to keep your spirits up and distract yourself pleasantly, to keep your mind in one piece, till bedtime, which if I'm having a bad day is unfashionably early - Thankfully I can just say a prayer at bedtime, hand it all over to God, and detach myself from everything and 'switch off' so sleep is an escape for me.
Really though you just have no choice but wait, be patient, and hope for the best. It took me 8 years to see my abusive husband for what he was, and 2 more to detach myself from him to the stage where I was sure he wouldn't murder me and my son if we left him. Abuse is all about control, and if you leave, they lose control and the only way they can get it back is through threatening or killing you. So I spent 2 years waiting and encouraging him to think that us leaving was HIS idea, until he couldn't wait for me to leave so he could start his new life as a bachelor! It was the only way - you can't rush a situation like this or it ends in bloodshed. My husband was never abusive towards our son, just me - he dotes on the boy even now. After nearly 20 years apart, he still hasn't let go of me though! I have had to stay single all this time, and be careful not to arouse his jealousy, since I wanted child maintenance, and I wanted him to have a good relationship with his son. The one time I tried to make a new life for myself, he turned my son against me - I'm not sure if I ever managed to repair the damage that did, so I lived a very quiet life at home after that. If I did anything, my son would tell his dad, and they'd both gang up against me if his dad didn't approve.
A few weeks ago I finally plucked up courage to ask my ex for the divorce settlement I'd been too afraid to ask for when I left him, and he then confessed to never having moved on or let go of me emotionally (yes he's still single of course). Yikes. He knew the money would enable me to become independent from him, so he resisted, but after an angry scene (I had to mention legal rights and court) he gave me the money.
So as you can see, it's a very VERY long process waiting for a man like this to let go control - he still controls our son with money, showering gifts on him in return for company - he sees our son more than I do, although I live a lot closer to him, because what child will turn down unlimited pocket money and a taxi service? These men are BAD NEWS but we fall for them anyway. So your daughter will eventually realise her mistake, and there is no rushing the escape process if you want it to avoid bloodshed. Patience is needed - and you may feel desperate as you are so powerless. So I can only sympathise with you.
Your daughter is lucky to have a mother who cares though. I left my husband when my son was a tiny baby, went to my mothers and she called him and told him to come fetch me. When I divorced him a couple of years later, my family disowned me as they don't approve of divorce. Only now are they messaging me again, and I've not seen them for 20 years or spoken on the phone.
Unfortunately you may find you have to harden your heart to survive this situation though - you need to think about something else, and wait for years, so you need to distract yourself and occupy your mind somehow. I still haven't found anything other than shopping addiction - window shopping for the most part, since I don't have much money. I waste hours looking at online shops and daydreaming, just to get me through till bedtime again! Ideally go to real shops for the exercise and social contact, but that still leaves the long, lonely evenings - which are a good time to do the chores since cleaning and decorating the house etc does give you a feeling of some control over something, so it makes you feel a little better. Then mercifully it's bedtime again and you've survived another day. Plod on! Soldier on! Motherhood has to be the hardest thing in the world to deal with I think - the love you have to give and the sacrifices you have to make, and in the end just lose control of our kids forever, and more often than not lose them too. I told myself last night it's character building - my only comfort! People encourage me to get a pet instead and I guess this is why people get dogs and cats, but I don't want the additional chores and worry so I'm resisting that logical solution - you may find it suits you though, and rescues are bursting with animals needing our love, so do consider it if you don't already have pets. Best wishes xxx