Empty Nests Support Group

Empty nest syndrome is a general feeling of depression and loneliness that parents/other guardian relatives feel when one or more of their children leave home. Empty nest syndrome has become more prevalent in modern times, as the extended family is becoming less common than in past generations, and the elderly are left living by themselves.

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irishroses2 02/03/2015

Having lived most of my life in a big family and then having 2 children of my own, I've always been around loved ones. Now, my daughters are grown and out of the house and I now live alone. Have good days and then like last night, I didn't feel well and started getting anxiety so that I couldn't sleep until around 1:30 am. I've been terribly cooped up with so much snow fallen and dread having to shovel it all again today. I work 3 hrs. A day with no benefits so getting emotional help is next to impossible. Any suggestions? I have to survive and right now I feel little hope and. Very discouraged. Thanks.

missingmybaby2014 02/07/2015

I am also living alone for the first time ever in my life and I am still getting used to it. I like having less housework and being in charge of the remote control, but I do sometimes miss having someone to speak to about day to day things.

I have been dreaming over the past few weeks about my children when they were young. I am protective of my sons and I miss seeing them asleep in their beds knowing that they are safe and well. I have sent you a private message x

whichypoohs 02/07/2015

I am alone too. My son has really hurt me badly; has always been here, but has now changed. I've not seen him for 7 days. I understand the feelings and emotions. Sometimes I feel quite calm and HURT at the same time, then my anger raises and I could really turn on him myself.

The heavy feeling when you wake is awful. You're not alone. I'm with you RIGHT NOW :(

Reed31 02/24/2015

I'm not sure where you live, but a lot of rec centers and churches have all sorts of classes and support groups.

I'm not thrilled with the idea of living alone so I think I'm going to find a couple of room mates or host students. A lot of the programs will provide reimbursement as well.

Paulinaakk1 03/03/2015

I understand how hard it is. I do projects and try to stay busy. Seeing my kids of course helps. Even texting or msging on facebook can get me through the day better. I had a panic attack at midnight last night. It is so hard. And so few people understand. They send their kids off with a smile and a proud wave and then go do their own thing. I am stuck and can't move forward.

writetopeople 08/27/2015

email me if you still need a friend to talk to. I am lonely too writetopeoplearoundtheworld@gmail.com

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