Eating Disorders Support Group
Eating disorders are marked by an obsessive need to control the intake and/or purging of food. This community is dedicated to those struggling on the road to recovery. Join to discuss your experience with others and find support. Get advice, ask questions, and meet others who are going through similar struggles.
I can feel ana coming back. I've never really relapsed before. The most that has happened is I would stress over it for a few days and then be fine. This time its way worse.I feel like I need to lose weight...badly. I have been restricting and counting. Not eating when I'm hungry and what not. And the worst part is I'm not motivated to stop.
Are you on any med's that you need to start back taking?
The quicker you resolve this - the better off you will be. And, your mind won't have time to let this problem engrain itself with deep roots yet again! You will also develop a sense of confidence that when it pops up you can put it to rest quickly. I stayed well for 6 straight years, so I know we can do it!
I have lived a long, exhausting life of relapses. Please go ahead & try to focus on something else ASAP. And, attack it full force head-on with whatever means you can.
You can do it! if you have done it before - you can go back to some of the positive thoughts that worked before & rely on them again.
Please let us know how you do....
Betsy
xoxo
Ali