Eating Disorders Support Group
Eating disorders are marked by an obsessive need to control the intake and/or purging of food. This community is dedicated to those struggling on the road to recovery. Join to discuss your experience with others and find support. Get advice, ask questions, and meet others who are going through similar struggles.
I think it is awesome that you managed to stop chewing and spitting, and to stop dieting. That is a wonderful example and not just for your sister.
I hope things will work out for you. Not an easy place to be, the spot you are in. But with your kind of courage, I just know you are gonna get through this.
First off, congratulations for having come so far in your recovery. The fact that you are fighting this battle and WINNING makes you an extremely strong person, and that is truly something to be proud of.
I am so sorry to hear your younger sister is dealing with an eating disorder as well. Please, please know that it is NOT your fault. I can completely understand why you feel that way and can relate 100%, but you do not need to take any responsibility for this. It is a fact that eating disorders run in families, so it is possible you and your sister share similar genes, as well as environmental factors, that have contributed to you both developing eating disorders. But it is not your fault!
As far as moving back in with your dad, I can see why that is a tough choice. On one hand, it could give you a stable place to live while you get things sorted out, but on the other, I understand why you are concerned about being triggered by your sister (and vice versa). Eating disorders are definitely competitive in nature, and it would certainly be a challenge to be around your sister. It's hard, because on one hand, you are genuinely concerned about your sister's well-being, but on the other, you feel you need to compete with her. The former, the genuine, loving person is YOU, and the latter, well, that's the eating disorder talking.
Always keep in mind the reasons you want to recover. Make a list and post it somewhere where you can see it daily. Now, don't you want to recover, regardless of what your sister does? I am sure you don't want to go back to the depths of your eating disorder. Sure, you COULD go back there, but why would you want to? You have come too far and fought too hard to go back.
I'm sorry I just wrote you a novel, but I can relate so much to your situation. I've been trying to recover from anorexia, and my younger sister has recently started developing anorexia as well. It's hard for me to sit back and watch and feel so powerless, because there's nothing I can do about it. But what we can do is be good examples for our younger sisters by fighting hard and taking good care of ourselves. Remember, you are strong and can do anything you set your mind to. Take good care.