Eating Disorders Support Group
Eating disorders are marked by an obsessive need to control the intake and/or purging of food. This community is dedicated to those struggling on the road to recovery. Join to discuss your experience with others and find support. Get advice, ask questions, and meet others who are going through similar struggles.
So my goal right now is to try to get my period back. So I'm eating as much fat as I can. I'm not gaining much but I'm getting a lot of fats into my body which I thought was supposed to make me get it. It's been a year and I still don't have it. Does anyone have any advice on how to get it? If i don't get it within the next four months I'm going to have to go back to the hospital/ I don't need to be there and I'll do anything to stay out of there.
Also, can someone tell me how much weight they hadd to gain to get it, how low they were when they lost it, and how long it took to get it back? Please help this is reallly really important to me! Thank you!
Also, can someone tell me how much weight they hadd to gain to get it, how low they were when they lost it, and how long it took to get it back? Please help this is reallly really important to me! Thank you!
I was extremely underweight at age 13 I was just 4 and a half stone. So they didn't even get a chance to start through puberty. Eventually I got them occasionally, a few times a year, but I was still underweight. I stayed at 7 stone for a while and they still weren't coming. Then because of my over exercise I damaged my joints and suspected I had osteoporosis and eventually ecame determined to get them back so I managed to put on 7lbs and they have came 3 months in a row now. So basically I think you have to focus on weight gain more than the types of foods.
Good luck xx