Eating Disorders Support Group
Eating disorders are marked by an obsessive need to control the intake and/or purging of food. This community is dedicated to those struggling on the road to recovery. Join to discuss your experience with others and find support. Get advice, ask questions, and meet others who are going through similar struggles.
Try lighter foods like half a chicken sandwich, salad, fruit and veggie sticks, crackers, a bagel with either butter or cream cheese.
I find that if I haven't eaten in quite a while, chips, pop, popcorn, burgers or anything really heavy or really fatty...makes me feel worst. So try off lighter.