Eating Disorders Support Group
Eating disorders are marked by an obsessive need to control the intake and/or purging of food. This community is dedicated to those struggling on the road to recovery. Join to discuss your experience with others and find support. Get advice, ask questions, and meet others who are going through similar struggles.
Vitamins/Nutrients that Prevent Hair from Falling Out
The following vitamins will stimulate and feed the hair follicle to encourage it to produce hair growth, and can be helpful when experiencing hair loss. Vitamins for hair loss can be found in many different vegetables and other foods that we eat every day. Taking a vitamin supplement providing nutrients for hair growth can be a solution for people with a busy lifestyle and provide additional vitamins to nurture health and hair.
* Iron (found in red meats and leafy vegetables such as spinach).
* Vitamin C, found in all citrus fruits, especially lime.
* B-vitamins, especially Biotin.
Zinc will stimulate the blood circulation and encourages follicles to grow hair.
the real cure is to eat a balanced diet.....