Hey sweetie! Dont be mad, just start over. Its all good. The important thing is that you are totally trying and thats better than just giving up all around. :)

You aren't back to square one, girlie! You stubbed your toe, but you can get back up, heal, and work on it again. Don't beat yourself up. We're proud of you.

Just get back and start where you left off, (in a healthier way) Nourish your body with electrolytes, and eat some soft food. Get back on that wagon! I still have behaviors, but it has taken me 3yrs to get to this place and my behaviors are at a minimum. Just keep trying

why is it back to square one? so you slipped, that's normal, nobody expects perfection on the road to recovery. you just gotta focus on what you want and not let the depression and self defeating thoughts take control. you're ok!

Look, I've just fallen off the wagon too, but we have already made a start and so we have built up enough momentum to run, catch up with the wagon, and jump straight back on.
You're understandably disappointed and angry; me too! But I have decided to see it as a lesson, not a failure. I have learnt where the loose links in the chain lie, so I can avoid them next time. It was a lesson in how not to do it. There is a truism: 'you haven't failed; you've just found another way not to do something'. If you go on with a defeatist attitude, you'll just get up tomorrow and do the same. It's tough, but we're all fighting this together. Get up, we'll dust ourselves off, and carry on.