Eating Disorders Support Group
Eating disorders are marked by an obsessive need to control the intake and/or purging of food. This community is dedicated to those struggling on the road to recovery. Join to discuss your experience with others and find support. Get advice, ask questions, and meet others who are going through similar struggles.
please read my journal. Its all in there.
deleted_user
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deleted_user
Im sorry you feel so bad about gaining, but hopefully you will see that its not the end of the world. I would stop getting on the scale, I had to throw mine out, because I always felt the way you did, so now I just dont give a damn. Much love to ya
deleted_user
Sorry, you are having such a rough time. You sound like you are having a nervous breakdown. What brought this on? I'm sure you gained the weight over a period of time and not just in one day. Are you maybe just having a rough day? In your picture you look fantastic so I'm sure your weight is not as out of control as you think. Do some positive self talk or better call a friend that can calm you down.
deleted_user
I'm sorry you'd rather die than be fat. Those are powerful words. I hope you can try to find out who you are and get to know all the wonderful things about you that have nothing to do with your weight. XO
deleted_user
you are definitely not alone in this feeling. although it is irrational and people really have more to worry about than how 10,20,even 30 extra pounds looks on you it's a real fear and something that is blocking out your real emotions haha i sound like a councellor. i feel the same way often right now. hugs.
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
