Eating Disorders Support Group
Eating disorders are marked by an obsessive need to control the intake and/or purging of food. This community is dedicated to those struggling on the road to recovery. Join to discuss your experience with others and find support. Get advice, ask questions, and meet others who are going through similar struggles.
I have been having a hard time the last few weeks and, I'm acting like everything is okay and it's really not. It's finally getting to me now and making me upset and I am not just having a hard time with binge eating, I'm not eating all of my food and when I'm with my parents and sister and they leave the table I throw it away and act like I ate it and do everything to not give into the feeling to not binge eat that night. Now I don't know why, but I have been getting the feeling the last few days to make myself sick after I eat. I have never done that before and I have been getting out of the house and going for walks with music and trying to not give into this now. I don't know what to do or what is wrong with me.
Go join a twelve step fellowship for eating disorder, get a therapist, start meditating
See a dietician decide on a sane eating plan
Decide you don't want an eating disorder so go to many lengths to cope in other ways
It seems you want your family to notice your not eating your meals...
This reminds me of a woman who pulled all her eyelashes out in the hope that this would be noticed and she'd get help
Sometimes I give in. I also will starve myself and then binge and hate myself. I suffer from a lot of stomach issues from my anxiety and get bloated easily which is a huge trigger. I’ve tried throwing up but it’s hard for me to do. I’m in no way encouraging the behavior. I just want you to know you’re not alone and keep fighting. Going for walks can definitely help get your mind off it and maybe help you feel healthier and productive as it does for me.