Eating Disorders Support Group
Eating disorders are marked by an obsessive need to control the intake and/or purging of food. This community is dedicated to those struggling on the road to recovery. Join to discuss your experience with others and find support. Get advice, ask questions, and meet others who are going through similar struggles.
I'm feeling really fat and lazy and squishy right now. I hate myself for letting myself get like this.
the reasonable part of my brain knows im not any fatter.
I hate my body its gross. Fat everywhere.
the reasonable part of my brain knows im not any fatter.
I hate my body its gross. Fat everywhere.
deleted_user
DISTORTIONS!!! Fight it, fight it! Do something distracting, pamper yourself, tell those ED thoughts to SHUT UP! You can do it girl
deleted_user
You are not fat. ED is trying to tell you you are. Tell him to leave you alone and do some positive self talk. Hope you feel better soon.
deleted_user
:(
LillyAudrey
Meditate :)
deleted_user
You are so pretty not at all fat!
deleted_user
I know it sounds really stupid but it helped me a bit. Go to the mirror and before you look into it say something or think of something that makes you laugh. Then look into it and while you are laughing/smiling say "I look so beautiful." sometimes you just need to hear it. Even if you look in the mirror all the time and think ugly if you look in it and think/hear beautiful it will lighten your spirits. Signed--Nora Message me if you need me I'm here.
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