Eating Disorders Support Group
Eating disorders are marked by an obsessive need to control the intake and/or purging of food. This community is dedicated to those struggling on the road to recovery. Join to discuss your experience with others and find support. Get advice, ask questions, and meet others who are going through similar struggles.

You might consider discussing your feelings ad values with a therapist or counsellor. Try too to find activities that make you feel good and allow yourself to enjoy what you can do - even if its something simple like reading a novel for example.
What have you done in the.past to help with stressful situations?
Do me, exercise, writing, and talking about how I'm feeling really helps.