Eating Disorders Support Group
Eating disorders are marked by an obsessive need to control the intake and/or purging of food. This community is dedicated to those struggling on the road to recovery. Join to discuss your experience with others and find support. Get advice, ask questions, and meet others who are going through similar struggles.
One thing though, fast food restaurants are not a good choice for dinner. There are so many empty calories and bad fat in that kind of food. You could eat a lot of healthy food for the same amount of cals and fat.
In life and especially as part of recovery, there is always going to be lots of ups and downs, good and bad days and happy and sad times. I do hope things get easier for you soon, lots of luck x