Eating Disorders Support Group
Eating disorders are marked by an obsessive need to control the intake and/or purging of food. This community is dedicated to those struggling on the road to recovery. Join to discuss your experience with others and find support. Get advice, ask questions, and meet others who are going through similar struggles.
You have to learn to deal with both of them at the same time, so that you stop just switching back and forth.
I have not done that yet; I haven't even completely identified it. It's hard.
I guess for me it's either restricting or cutting, just trading one addition for the other like others have mentioned. Good luck to you and hugs :)