Eating Disorders Support Group
Eating disorders are marked by an obsessive need to control the intake and/or purging of food. This community is dedicated to those struggling on the road to recovery. Join to discuss your experience with others and find support. Get advice, ask questions, and meet others who are going through similar struggles.
I have learned that ED's are coping mechanisms we use when we don't want to feel strong feelings. This usually starts in childhood where, for various reasons, it became unsafe to express our feelings. So we pushed them down with food. Then, as we gain weight, all the insults get thrown at us, we panic and do anything to become thin again. It's a terrible cycle but if you work on the root cause - the reason you decided it was unsafe to express your feelings - you can heal the ED. Heal the root cause, learn to feel your feelings again, learn to express your feelings without hurting yourself and you won't need the ED any more. I would urge you to please work with a therapist. You can find one who specializes in ED's or find one who specializes in whatever issue/trauma you have in your past (for example: I was sexually abused so I found a therapist who specializes in that. By healing the traumas the ED is also healing). Everyone approaches it in their own way so please try therapy - perhaps a few therapists to see which one feels right - and begin your healing process. You can heal your past and you can heal the ED. ((Hugs))
There are many here that can relate to your struggles so I hope you will stick around for support and encouragement.
HUGS
Jen