Eating Disorders Support Group
Eating disorders are marked by an obsessive need to control the intake and/or purging of food. This community is dedicated to those struggling on the road to recovery. Join to discuss your experience with others and find support. Get advice, ask questions, and meet others who are going through similar struggles.
But recovery is possible. I know that personally. It is possible to eat and enjoy food and not feel out of control about eating. Please dont give up!
I`m sure the crying did you good. It does sound as though the tears were "overdue". Im glad you realise whats going on with your emotions and youre getting better in touch with yourself.
Well done on eating today. No matter how messed up you feel your life has become you are definitely worth nourishing. ((((Hugs))))
You are not alone. Keep talking to us here; we care!
((( Huggies from Downunder ))) Kim x