Eating Disorders Support Group
Eating disorders are marked by an obsessive need to control the intake and/or purging of food. This community is dedicated to those struggling on the road to recovery. Join to discuss your experience with others and find support. Get advice, ask questions, and meet others who are going through similar struggles.
My advice to you, is to take it day by day.
dont focus on tomorrow or next week.
only on today.
Each morning wake up, making the decision that you will not let nasty comments or remarks get to you.
Say it out loud. that helps too "i will not let my E.d take over my life. I AM IN CONTROL".
when your feeling depressed, write about it. journal about it if your not telling anyone about this, it helps not to keep everything bottled up.