Divorce after Twenty years together Community Group
I want to start something for those of us that were married for a long long time. I think that we face a little different issues than those who were dating for a few years or even married for shorter period of time. Being married for so long we have older children some have grandkids dealing with teenagers and their reaction to the divorice empty nesters dating after 40...
A real trauma for a 38 year married woman - please
sciteacher
I had originally written this as a response to a post by another DS member but dairytech advised me to start a new topic so more people would read this. Thank you dairytech and everyone else who already responded and encouraged me. It definitely helped me today.
My husband of 38 years ended our marriage over the phone (I was blindsided as I thought we were both happy). He swears it's not another woman and blames me for the whole breakup. He told me the only thing he did wrong was not leave me a long time ago. I truly thought he loved me so much and that our issues were normal as in any other marriage. I am in the most heartbreaking grief and pain - I stayed in bed for almost 3 months and it has been only 3 1/2 months ago since this happened. I lost 20 pounds and didn't want to as I am already a normal weight. I feel like I'm in a nightmare and dreamt twice already that we get back together. I feel like a zombie who is just trying to get through an endless day - after day after day.....I am living with my adult daughter and her family until the spring when I get myself together and move into my own place. I finally went back to work but every day is a torture for me and I am suffering from severe depression and anxiety (I'm on a lot of meds but nothing seems to get rid of the shaking and knots in my stomach).
What I am concerned about is being 57 and "alone" for the first time in my life. I love him so much even after he has done this to me. You wrote that after years you still feel heartache and so have many of the other DS friends. I don't think I can do the hard work of healing and becoming independent for that long. All I wish for is to die from an accident or illness because I can't hurt myself because it would cause my children to suffer. My 3 adult children love their dad and don't want to talk about this at all. He was a great dad but I wish they would understand how very hard this is for me. I have to pretend that I am doing well because if I don't they become upset. The daughter I am living with is due with twins in about 6 weeks and also has a 3 1/2 year old boy. I don't want to cause her more stress so I keep my pain to myself. Some of the people on this forum seem so sad and lonely that I dread the future. My therapist tells me it will get better. I am terrified and dread the single life and think that I will never be happy or have any joy again. I just would like to hear from someone that it really gets better and that this pain will stop. Does anyone who was married so long actually like their lives better single? I was not abused, he wasn't an alcoholic, etc. but the one issue was that he was not affectionate outwardly and that bothered me for such a long time but I wanted to stay married because he did show me he loved me in other ways by doing a lot for me. He said I never appreciated him and that I took away his self-esteem by nagging him to change. I did nag because I seeked physical affection so very much and felt so rejected. This has shattered my world and can't believe I was rejected. I am so sorry for going on so long but I can hardly take this anymore and I have been reading the posts for months now and thought I would finally share my story. I also dread the holidays and wish it were Jan. 2. I hope everyone has some peace and relief throughout this time. Thank you. Donna
My husband of 38 years ended our marriage over the phone (I was blindsided as I thought we were both happy). He swears it's not another woman and blames me for the whole breakup. He told me the only thing he did wrong was not leave me a long time ago. I truly thought he loved me so much and that our issues were normal as in any other marriage. I am in the most heartbreaking grief and pain - I stayed in bed for almost 3 months and it has been only 3 1/2 months ago since this happened. I lost 20 pounds and didn't want to as I am already a normal weight. I feel like I'm in a nightmare and dreamt twice already that we get back together. I feel like a zombie who is just trying to get through an endless day - after day after day.....I am living with my adult daughter and her family until the spring when I get myself together and move into my own place. I finally went back to work but every day is a torture for me and I am suffering from severe depression and anxiety (I'm on a lot of meds but nothing seems to get rid of the shaking and knots in my stomach).
What I am concerned about is being 57 and "alone" for the first time in my life. I love him so much even after he has done this to me. You wrote that after years you still feel heartache and so have many of the other DS friends. I don't think I can do the hard work of healing and becoming independent for that long. All I wish for is to die from an accident or illness because I can't hurt myself because it would cause my children to suffer. My 3 adult children love their dad and don't want to talk about this at all. He was a great dad but I wish they would understand how very hard this is for me. I have to pretend that I am doing well because if I don't they become upset. The daughter I am living with is due with twins in about 6 weeks and also has a 3 1/2 year old boy. I don't want to cause her more stress so I keep my pain to myself. Some of the people on this forum seem so sad and lonely that I dread the future. My therapist tells me it will get better. I am terrified and dread the single life and think that I will never be happy or have any joy again. I just would like to hear from someone that it really gets better and that this pain will stop. Does anyone who was married so long actually like their lives better single? I was not abused, he wasn't an alcoholic, etc. but the one issue was that he was not affectionate outwardly and that bothered me for such a long time but I wanted to stay married because he did show me he loved me in other ways by doing a lot for me. He said I never appreciated him and that I took away his self-esteem by nagging him to change. I did nag because I seeked physical affection so very much and felt so rejected. This has shattered my world and can't believe I was rejected. I am so sorry for going on so long but I can hardly take this anymore and I have been reading the posts for months now and thought I would finally share my story. I also dread the holidays and wish it were Jan. 2. I hope everyone has some peace and relief throughout this time. Thank you. Donna
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Sometimes it is not day by day but moment by moment, breath by breath and then finally one day you will notice some how things are slowly but surely improving. It took two long years for our divorce, there were times i thought id surely die but i have made it and i think you will to.
((tight hugs))
ANYWAY you will wake up, things will still be kablooey but you'll see it wasn't you, you'll accept that but smay soon back slide, this is the cycke that i am on
bottom line is, if someone depseratley need someone to trust, could they trust you? i'll bet yes then trust yourself let getting better happen on it's own timetable (so much easier to say that then to hear it)
hang in there.
As to Suicide, I am very pleased that you have recognised that you would very much hurt your children, family and friends. It would cause them major depression and could very well ruin their lives. You are obviously a wonderful and caring mother. You are now embarking on the hardest time for yourself and I know you will try and give the greatest lesson to your children by the way you deal with this. Suicide is NEVER the answer.
Most of us here eventually find that there IS a reason for them leaving. He may have a secret and all secrets and lies eventually rise to the surface. However nothing is going to change the situation.
Be kind to yourself - Rome wasn't built in a day.
Now that has changed and you feel lost. As if a limb has been cut off in a tragic accident. You experience “phantom pain” as if the limb is still there, but it’s not. So the question becomes…now what?
For the last 40 years you have been a committee of two and now you’re a committee of one. Start with the small victories. Before you had to agree ( in principle)on almost every decision. From movies to see, pizza toppings, where to vacation, on and on. Now you can make decisions based on your desire alone. If you want to go to bed early, sleep late, have dinner at 8:00 pm, have fried chicken for breakfast…do it.
Early on after all this started for me people would say, oh… It will get better with time…and I just wanted to throw a shoe at those people. I know that doesn’t help so I won’t offer that advice. What I will offer is; stay busy, be good to yourself, don’t self medicate, and pray. Before you know it you too will see the dawn.
One night he came home from work and said he was leaving g, he no longer wanted to be a dad or father. He packed his bags and left the same day.
I had never felt such pain in my life, heart broken does not describe the pain I felt. I really wanted to die, I prayed that I just wouldn't wake up. I knew I couldn't take my life for the same reasons you say but I also had horrible thoughts of just driving off a cliff.
I lost 30 pounds very quickly and spent 4 months just going through the motions . My parents moved in and I didn't even notice. I thought I was holding it together but didn't realize I was a zombie. My mother fed the kids bought groceries etc
Slowly over time I began to live again, I only cried two hours a day instead if 6.
It was in all honesty about 18 months before I would say I was back to normal or at least my new normal.
But each week was a bit better, it was an emotional roller coaster some days and weeks better than others. But slowly the pain and despair faded.
It's now been 28 months and I am doing great . My biggest struggle these days is trying to convince myself to get out and socialize. I have become a homebody and would rather sit and read a book than out myself out there to be hurt again
You will get through this, everyone journeys is different.
(()(hugs))))
I was sitting on my back porch...the sun was shinning and I was looking out over the fields thinking...today is the day to make this decision because I just cant live this way...I said...Kathy...YOU have a choice...YOU can either pick YOURSELF up by the boot straps and make the best of this....or...YOU can put an end to YOUR misery and carry out YOUR plan...Its time for YOU to choose...what do YOU want to do...I pondered this for a moment asking myself...what do I want to do...I repeated that statement...what do I want to do...then it hit me...this whole conversation was about...I...ME...YOU...I thought wait a minute...these choice of words say I'm actually the one in control here..not him...not my hurt, sadness or depression...its ME. It was a light bulb moment. So...I pulled myself up by the boot straps and decided there was no way in hell I would let him take charge of my choices anymore...I realized it was me allowing him to...even though he was no longer here. I thought...F$$K THIS...I will succeed in spit of him...and I did...in many different ways.
The thing I had to remind myself of while in the early stages...with a lot of help from the folks here...my life really hadnt changed all that much living on my own. I still did all the same thing I did when he was with me. The only difference was...he didnt walk in the door anymore. No more...where is he...what is he doing...who is he with...is he driving my truck drunk...bla bla bla...it goes on forever. But what is the best is...no more emotional abuse...no more verbal assaults...no more gas lighting...I now can live in peace.
Having said all of that...I still had my obstacles...it was not a cake walk. Divorce and suddenly living on my own for the 1st time in my life was hard...I still missed that other person...that someone to come home to...that someone to talk with about my day...even though it was imaginary because he never did anyway. I still had my good days and bad days...I still missed that man he used to be. What I had to do is...treat my missing him like withdrawals from an addiction...like trying to quite smoking...at first its minute by minute...then day by day...then week by week...then month by month...etc. Now 41/2 years later...I am over the emotional withdrawals...I have the memories but not the pain...I am a successful quitter.
Life does get better. Is it better than the old life? Hell yes! Is it better than that imaginary fairy-tale life I had planed for myself..ya know that growing old together...playing with grandchildren together..etc...hell no...chances are really good that it wouldnt have happened the way I imagined anyway...but the reality is...I now can have the life I choose...my fairy-tail life can truly come true now...I just had to adjust a few things. Life is different but equally as good only in a different way.
Donna...your going to be ok. You will get through this. You have no choice. However...you can choose how you do it. Dig deep down and find that strength we all had to dig for and live a great life in spite of him..he's an idiot for underestimating who you are and what you are about...his loss...YOU CAN DO THIS...Big Hugs...Kathy
Both y primary care dr ad the psychiatrist he referred me to said I have situational depression related to the cheating and separation. I dont have to see the psychiatrist but she recommended seeing a counselor so I can talk things out and be guided through the different phases.
I am 63 yrs old and you will also be able to do it. Its a process but we wil all make it.
I went through much the same things as everyone who's been left because I left him because I felt as though he'd already left me - if you can understand that. It's very confusing and no one was more confused than I was.
Then he tried to make my girls cut me out of their lives by lying about me. And that's when I, like Kathy, thought about how it might feel not to be here any more. Lucky for me, the husband of a very close friend came to see me and asked me to see a counsellor. I'm so glad I did. It's been a hard road and I've made it through. I am quite content as a single woman, though there are times I'd like a companion. My girls are back in my life as is my son who has never changed towards me. I have three grandchildren who make my heart sing, too. I'm not ready for a new relationship and not sure if I ever will trust someone again, but I haven't ruled it out.
As Kathy says, dig deep and find your strength. Don't let your ex win. Start by seeing the things around you that are beautiful. Count your blessings every day. Breathe. Exercise. Take care of you. That's how I started the long climb out of the well. You can do it. It would be great if we could wake up new and revitalised and the worst part all over, but it's going through those worst parts that will make you who you really are, so embrace the hard times, work through them, and don't push them down. If you face it and do the crying, being honest, you'll get there more quickly.
love and hugs
kamary
I can honestly say that you will find happiness and contentment again. Right now you are in shock--as many of us were when this life-changing event happened. This is the time when you need to keep people around you for comfort and STAY BUSY. I know that seems difficult, but each day you move forward, you will begin to feel better.
I will certainly not say that this healing is easy--it's not. I have been divorced almost five years and separated from ex a year before that, but in these six years, I've learned a lot about myself, especially how strong and resilient a person can be. You can get there too!
Your therapist is right. Now go get a good attorney who will take care of you financially.
Keep talking to us here. We will walk the journey with you.
Big healing hugs!!!