Diverticulitis Support Group
Diverticulitis is a common disease of the bowel, in particular the large intestine. Diverticulitis develops from diverticulosis, which involves the formation of pouches on the outside of the colon. Diverticulitis results if one of these diverticula becomes inflamed. Diverticulitis most often affects middle-aged and elderly persons, though it can strike younger patients as...
So glad you turned the corner. Your chances are around 80 percent you will never have another attack.
High fiber is not important while you are on the meds IMO. The bacteria will find it hard to attack you again while soaked in meds. Low fiber is important for healing the sore on your colon. Let it heal.
Your pain should be gone before you up the fiber.
High Fiber Foods:
Old School Oatmeal 5 minute - I eat it every morning with raisins or fruit.
Eat smooth whole wheat bread like Pepperidge Soft Honey Wheat - double or single fiber (avoid the hearty breads with the bird seed in it).
Whole-wheat pasta. I had to really work on my family into eating it, but they have adapted.
Brown Rice, beans (softly cooked and not too much), fruit, cooked vegetables, and potatoes. You can add wheat bran to any food and make it as fiber full as you want. It has almost no taste so if your family cannot stand whole wheat pasta, sprinkle wheat bran of yours.
Very simple food.
LOW FIBER
Meat, cheese, eggs, yogurt, white rice, white bread, fish, milk, and Jell-O.
FOODS I DO NOT EAT
Corn in any form, Nuts (may be a myth, IDK), Tomatoes, soda, Raw hard veggies, dried and cooked beans (too hard), apple skins, and acid juices - OJ, lemon, pineapple, and tomato. V8 juice has been a suspect in many attacks victims report. I have just reduced my coffee consumption a lot. Too much caffeine might shut down mucus production in the colon.
LUNCH OUT
My goal when I eat out is to avoid getting food borne bacteria and foods on my avoid list. I cannot trust any one not to put bad things into my food so I try to eat hot meat on white bread. I never pick large mixtures of stuff. My fiber comes at breakfast, supper, evening fruit snacks, and with Konsyl in the evening.
That is it - simple. Make the same old foods you use to make with high fiber ingredients.
You will probably will a get totally different list of food from every member here. Try to remember what you ate before your attack and maybe avoid those foods if they match my list of foods to avoid, or anybody's list. Maybe foods are related to attacks and maybe they are not. We all struggle.
Notes:
It might seem strange that I eat meat to avoid bacteria. Hot meat is way less risky to me than a cold salad. Most of the infections of E coli etc have come from fruits and veggies these days. I think that sometimes I get a general food borne illness that turns into diverticulits after the initial infection. It all borders on Voo Doo with so little hard information.
Use at your own risk. You mileage may vary.
Baked chicken has zero fiber.
I have no medical training or expertise, but I look at diveticulitis like a canker sore (the kind that form on the inside of your mouth). The recommended treatment for canker sores - gargle with salt water. Eating salty chicken sounds good for you with your problem. Salt has other problems for me, but sounds good for now and your are happy with it.
Chew good and drink lots of water - can't hurt.
You can't beat success!
I have found Kashi cereals to be high in figer. The new Vive has 12 grams per serving and probiotics also. Flavor is vanilla and surprisingly good. As 4strikes recommended the double fiber breads are good choice.
My GI also said probiotics have been shown to help and take 1 tablet daily or get it in foods. Activia is very yummy! Hard to just eat 1/2 c.
When I was on the low-fiber, I was eating bread, chicken, ham, mashed potatoes, cooked carrots, applesauce, and I got really sick of it fast!