Diets & Weight Maintenance Support Group

Chat about how well your latest diet is -- or is not -- working. This group is a great place to find support and accountability as well as share success stories and valuable lessons with the community. From where to start to weekly weigh-ins, get help from others to reach your dieting and weight maintenance goals.

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Pulpit 09/20/2013

Now I just have to make it thru the weekend. I started a new eating and walking plan. I feel great but am worried about the weekend because I won't be following my weekly plan with grandson over.

Admiral1cu 09/20/2013

break the cycle. teach your grand children how to buy healthy foods, n to at least fix healthy salads. teach then what to rat n what not to eat. start then as young as possible. It is never to late to learn, n re program our minds.
enjoy grand son.

deleted_user 09/20/2013

Hi Pulpit:
Kids have a way of getting us off schedule...lol...
Enjoy the weekend, and get back on track Monday.
Off time is good for all of us.......

Pulpit 09/22/2013

I did it! So proud of myself and feeling good. Spent all morning and part of afternoon in church, now had lunch and going for my walk. I actually stayed right in my calorie target and we walked for a total of 80mins which is more then I do on a regular day, of course had to take breaks and walds were split into 2.

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