Scales edged downwards today a little and a pound of the two I put on for New years eve has gone.
A Bit bored last night I worked out how many pounds I need to lose. 64 pounds and I also worked out that at a three pound loss a week would take me till the end of May. That's assuming I stick carefully to plan.
Today will be a difficult day for my steps count as I have a bunch of emails to send for voluntary work and then my friend is coming for lunch. So I will not be able to leave the house for long.
I did the plank for 30 seconds and I can safely say I am now back in routine.
Had a lovely sleep last night and woke at 10am.Tomorrow I must stay awake after my 6am meds as I will need to get ready and leave the house for 10am.The scales were up a pound this morning but I am not surprised, as I was naughty and ate some biscuits after dinner.Today I must shower and then get out of the house and buy the present husband a birthday card. His birthday is tomorrow.But the...
Scales stayed the same today, which is good considering I ate two portions of cake yesterday. My daughter had made cake for a tea party and bought the remainders here. So I had cake for lunch and cake as a 4pm snack. And nothing else till dinner.Most of me feels better today, I just have a pain down my right side of my head where the ear is. But I think the sneezing and the antibiotics will sort...