Diets & Weight Maintenance Support Group
Chat about how well your latest diet is -- or is not -- working. This group is a great place to find support and accountability as well as share success stories and valuable lessons with the community. From where to start to weekly weigh-ins, get help from others to reach your dieting and weight maintenance goals.
as some of you know i have been walking and beliveing in what i say and do guess what it's working for me i found something i like doing putting music to my ear's and walking. i have lost
2 half pounds. remember i said the last time i
weighed my self and i was upset my home scale said lesser than the scale at the doctor's office
it said 258 a week and a half ago now it's 256]
im going to keep it moveing starting over and stick to it .pray you all are doing good.....
2 half pounds. remember i said the last time i
weighed my self and i was upset my home scale said lesser than the scale at the doctor's office
it said 258 a week and a half ago now it's 256]
im going to keep it moveing starting over and stick to it .pray you all are doing good.....
Don't worry about the difference between scales .. just use your scale and weigh at the same time in the same clothes to get an accurate weight.
Best wishes ... You're a winner!!!!
MORE HUGGS THANKS