Diets & Weight Maintenance Support Group

Chat about how well your latest diet is -- or is not -- working. This group is a great place to find support and accountability as well as share success stories and valuable lessons with the community. From where to start to weekly weigh-ins, get help from others to reach your dieting and weight maintenance goals.

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that awesome feeling

beggarseam
beggarseam
you know that awesome feeling?..that feeling when you can order a plate a spagetti and only eat until the conversation turns. And you drink as much water as you'd like...with lemon. idly munch on half a breadstick..

and after the meal you pack up and leave and realise you didn't wolf down every single speck?


that's a good feeling.
deleted_user
deleted_user
wooohoooo join me in the happy dance its kinda like the Harlem shake by way cooler :P
congrats on feeling full :D
jonroland
jonroland
I have joined the happy dance :) well done to you...
Community LeaderThePepperMan
ThePepperMan
Whoooieeeeaaa! Hey, I dance worse than I scream so my contribution is for you to NOT dance!

Way to go!
LivingWater
LivingWater
You are right! It's so awesome and encouraging when we realize we have far more control over food than we used to! And it's not necessary to clean our plate (sorry, mom).

Those bites of food we leave behind may contain just a few calories, but over time it leads to pounds lost.

As for those people who still feel "guilty" about wasting food, it's better that it go to waste than go to WAIST.
Community LeaderThePepperMan
ThePepperMan
That is one thing I loved about my previous dogs. They were pretty big, so they could prevent food from going to waste and waist! (They got the table scraps.)