Diets & Weight Maintenance Support Group
Chat about how well your latest diet is -- or is not -- working. This group is a great place to find support and accountability as well as share success stories and valuable lessons with the community. From where to start to weekly weigh-ins, get help from others to reach your dieting and weight maintenance goals.
I have been going steady on Keto since October 10 and when I weighed in yesterday I had lost 40 lbs. I took pictures of myself when I started and took one yesterday and the difference was mind blowing. I'm going to take pics every couple of months to bring it into perspective. I've done so well on this that my mom has opted to join me. Kudos to keto!!
GreenEyes727
I'm on Keto too. I really like it. I had already lost 50 pounds on my own when I went on Keto in late August. Now I have lost about 25 more. That's cool that your Mom is going to do Keto too!
rainbowprincess
Congrats, guys! This is very good progress!!!
Preciousbabygirl
It's been long coming but this time I actually have hope of getting healthy and doing some weight.
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My sister-in-law called yesterday. She had some bad news about her job and wanted to let me know that they are coming for a visit at the end of October. Then she went on and on and on about her job! She only calls about 3 times a year so I didn't want to cut her off but I didn't have an hour and forty-five minutes to spare. I barely got a word in edgewise. Why don't people realize when...
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Sometimes, I think I have ODD. I can be oppositional. It seems that the only times that I feel like cleaning are when I should be doing something else or I have to go somewhere. Well, not everytime but most of the time. Yesterday, I was supposed to be doing online training for work but instead, I decided to work on my kitchen table. Most of the time, I don't know where to start and give...