I like popcorn. I use the hot air popcorn with a little butter. I also like fruit, and a peanut butter sandwich. Sometimes I do oatmeal and I do love ice cream with lots of strawberries and bananas. I wish I could do carrots and celery, but that just doesn't appeal to me. Whatever you eat, try just 1 or 2 portions, not the whole bag, which is easier said than done...

I love Fiber One bars. Unlike the cereal, which I found to taste like cardboard, they are really yummy and you don't think of them as "healthy". My kids even love them.

Thank you for the responses! I do love popcorn. I think that is one snack that I always forget about!! I have not tried fiber one bars but i have always heard good things about them! Ill have to get to the grocery store and get some:)

Thank you so much!!!

Finding a healthy snack just depends on your taste. Some days I bring 2 oz of almonds with me, other days I bring hummus and celery. If you like raw veggies, you can keep some handy with a light, low fat dressing on them for flavor.

Thank you for your response!!! Does anyone have favorite types of nuts for snacks? I always hear almonds but I tend to get tired of them so fast..

The Fiber One Bars are great! I also like the hummus with any type of veggies and popcorn others suggested. Another idea is taking a soft tortilla (low calorie one) cut up a banana on it and a bit of natural peanut butter or peanut butter on a rice cake. Have you ever tried making Kale Chips? Very yummy you can find recipes on pinterest or just Google it.
Happy snacking!

Almonds are my "go to" healthy snack when I just have to have something.

Tried the popcorn but love it too much. I'm getting more disciplined with regard to fabulous tastes though. I air pop mine too and drizzle it with a combination of coconut oil and butter, then sprinkle with salt. It's the old style flavor I love so much.

I'm sticking with almonds right now. I have added a recent treat on occasion though. The 86% cacao Ghirardelli chocolate squares. Each one is 100 calories so the other night I actually had 1/4 of a square but enjoyed the taste. Yesterday I picked up some ghirardelli dark chocolate with mint cream - I love, love, love, mint and chocolate and those are 70 calories each. I had a whole one after all my running around, and then another for dessert later.

Oh, I have tried making kale chips and also carrot chips - they're really tasty but I didn't get a knack down for it. It gets so hot here, I try not to run the oven. I don't have a toaster oven (just yet) or I'd make a lot more things like this.

I'm queen of snacking!!! I always try to incorporate a protein with it...

Apple w/peanut butter
Pear w/almond butter
Grapes w/cheese stick
Banana on a rice cake w/peanut butter
Any fruit w/almonds
Veggies w/hummus
Turkey w/cheese rolled up. You can add a slice of avocado
Celery w/peanut butter

The other day I was making tacos and while i was cooking,I cut up a tomato and put a small piece of cheese on top of it.Wow! it was delicious
So I skipped the tacos,feed them to my kids And ate tomatoes with cheese instead.I guess small portions of cheese would be best.Its my new favorite snack.....
Just a chunk of tomato with a small piece of cheese on top.delicious!

For me snacks are a specific search. Sometimes I have been ISO snacks that are mainly low carb or mainly low calorie or comprised of a specific ingredient so I do a Google search using these search keywords:

low carb snacks
low calorie snacks
easy healthy snacks

This helps me a lot. I usually find a few good results.

I have another one if u want something sweet ? Try ruby grapefruit slices container.it is 60 calories,not bad, and has 110 % vitamin c for the days allowances.
I feel healthy eating this and it does taste sweet.I dont know if im supposed to share the brand .I could but is that ok? found it by the salads in the grocery store.yum..now if i can stop eating after just the one container!

Veggies with homemade dips.. peanut butter with an apple..rice cake with peanut butter..string cheese..a slice of deli meat rolled with cheese..naked popcorn add spices and seasoning for flavor..

I LOVE Non fat Greek Yogurt
Baby carrots w spinach dip
Banana..Choco banana smoothies
Fruit smoothies

Best of Luck to you!!

Liliann :)

No matter what snack you chose if you are truely hungery you need protein with it to fill you up and tied you over until meal time. To make a "diet" a lifestyle and maintain our weight loss we need to realize we can have most anything as long as we measure our portions and I find keeping a food diary most helpful also. I've had my 136# off for 4 1/2 yrs and I still keep a food diary every day.