Diets & Weight Maintenance Support Group
Chat about how well your latest diet is -- or is not -- working. This group is a great place to find support and accountability as well as share success stories and valuable lessons with the community. From where to start to weekly weigh-ins, get help from others to reach your dieting and weight maintenance goals.
not sure about yellow, I know brown is the best. You can look into basmati or toast some nuts and add them to your rice dishes, it adds so much flavor!
Good luck
marie