Diets & Weight Maintenance Support Group
Chat about how well your latest diet is -- or is not -- working. This group is a great place to find support and accountability as well as share success stories and valuable lessons with the community. From where to start to weekly weigh-ins, get help from others to reach your dieting and weight maintenance goals.
Well, I do give you kudos for taking your challenge and succeeding ... you are capable, as you've proved to yourself in the past. Just have to find out however what keeps triggering the ole' habits. Have you thought about getting a professional to give you a hand with that? ... either way just remember: A positive attitude may not solve all your problems, but it will annoy enough people to make it worth the effort.
Cheering for you!
Okay.. corksoaker... as defined by Red Fox, many years ago... is a person that works at the wine factory where they put the corks in wine bottles..
those corks are soaked in a special solution to make em swell up and seal the wine in the bottle... the persons that soak those corks are called corksoakers...
tune in next week for mother/flockers... russ
We are here and in the same boat as you. I'm a terrible yo yo. Right now I'm wound so tightly back up the scale that I think I'm using a finger as string!!
We can do this but we have to rely on each other... talk about it and vent and cry whatever we need to stop the vicious circle!
Welcome to the group!
I was loosin weight till I moved...now I'm in limbo...hangin on around400... winter is sittin IN.. I have fibormyalgis, chronic heart failure, arthritis, compacted disc. , ddd(aka degenerative disc dease) PTSD, hearing impaired..now they tell me I'm pre diabetic (okay sounds like die and beat it) told ya my ears are bad... so is my spellin.. so hense hillbilly typin... today I am in so much pain I just wanna scream...
You can do the weight loss thing, you did it before! Do you journal your mood/food intake? I find that a great help! Do it in little changes.
Start by doing what's necessary; then do what's possible, and suddenly you are doing the impossible
Hugs to you!
laughter is good for all of us. same as crying every once in a while.
I for one am so happy you are here and this group would not be the same with out you.
You can do it seems like you may have more will power than i do. i haven't even started anything like counting calories keeping a journal nothing nada someone needs to get on my case and get me jumpstarted.
Hugs
Only thing they forgot to mention was HOW to magically drop the weight!
Frustrated,
Joanne
Only thing they forgot to mention was HOW to magically drop the weight!
Frustrated,
Joanne