I just turned 40 and have been looking at some old pictures. And needless to say I don't like what I have become. I have decided it is time to change. And this time make it. I have always struggled with my weight. But in the last 10 years, I haven't cared. Needless to say I have 100 lbs. to loose. I just don't know what to do or how to start. Any suggestions would help me.
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