Diets & Weight Maintenance Support Group
Chat about how well your latest diet is -- or is not -- working. This group is a great place to find support and accountability as well as share success stories and valuable lessons with the community. From where to start to weekly weigh-ins, get help from others to reach your dieting and weight maintenance goals.
I lost 6lbs so far and I'm so freakin happy about it , fighting urges became easier and I don't crave junk food like I did before , I also decided I won't consume fizzy drinks even diet ones .
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I'm horrified! I knew my insurance would go up due to getting a new car but I didn't expect it to go up over $2,000. I did have an accident with the snow/ice in the winter. I was just telling my brother that I have had my car since March 2, 2026 and have only spent $75 on an oil change. Now this! I called another insurance company and their quote was over $4,000. I guess I have to pay...
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We all have 24 hours in a day. How we spend these hours is important. Watching a little bit of a video about how sitting affects us made me aware of how much sitting and laying down I do. Gonna have to work on that.Your turn. Tell me another truth.
I do miss the Fizz in the summer, so I drink club soda and I found a drink w/ stevia in it that I mix. ... It's called "Naturally Sweeted" by Great Value (WalMart w/ Stevia in it).
http://magazine.foxnews.com/food-wellness/truth-about-diet-drinks
6 lbs is alot.
Think of 5 lb bag of potatoes. ya that's a lot of lrg bulk, n heavey weigh on our bones.
A lb is also alot. think of 12 oz roll of sausge :0
Your doing great. I'm given you a high 10 instead of high five.
Sun Valley Gal ( Ca ? )
I can not have juices w my medication. However I do drink organic drinks. I delute acidy drinks w water or diet sprite. Aprox 90% of my veg intake is organic.
I count cal's ( cal's in cal's out ratio ).
Sometimes I blend in veg fruit into my morning protein drink.
I have 2 protein drinks dyly.
Anywhoo Thanks for heads up. I will seek n try "Natural Sweeted" drink.
I normally only allow/alot 150 cals for drinks. that includes sugar free coffee creamer.
I'm in search of consistrated green tea ( capsule ),n consistraited green coffee capsule. (?)
WOW 6 lbs, yap that is A lot.
Liliann