Diets & Weight Maintenance Support Group
Chat about how well your latest diet is -- or is not -- working. This group is a great place to find support and accountability as well as share success stories and valuable lessons with the community. From where to start to weekly weigh-ins, get help from others to reach your dieting and weight maintenance goals.
Okay, this is the Easter Challenge mid week Boost!!! I Challenge you to do 50 crunches today! Now, if your already doing more than 50, I challenge you to do 50 more!!! I also challenge you to not eat past 7:30 tonight... not even a nibble!!! You all have been doing SO well! I love hearing about your success in the messages you have sent to me, and make sure that if you are feeling like you may be tempted to "cheat", reach out for support! Log on here, reach out to a friend and I'm SURE it will help you to stay on track! Good luck to everyone and MUCH love being sent your way!!!
deleted_user
I will accept that challenge and start those crunches now :)
deleted_user
Question; Can I use the ab lounger
deleted_user
I accept your challenge. I have not done crunches is a long time , but I will try for myself and for the group!! Thankyou so much for your support, you give me a plan of action and something to strive for!! Today I weight 198- on my scale. The doctor's scale always shows more. Oh well...
deleted_user
finished my crunches and feeling good
deleted_user
Ok the crunches are done. I will accept that whole challenge. Thank for doing this.
deleted_user
Ok slave driver I will do 100 tonight! I have been doing 50 , did 100 one night a few days ago (inspired by the lean mean crunching machine Sis47 !) so I know I can do it! I will report back when I get them done. Let's reach those goals everyone!!!
deleted_user
I accept your challenge! I'll get started this evening. Might even throw in some pushups!
deleted_user
ohhhhh can I join in? I've never done an ab crunch in my life though =( could I maybe do 50 star jumps instead? xx
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i went to the gym this morning, but i will do some more crunches tonight! :)
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OK, That means 150 for me.....I'll do them tonight , it will give me something to do instead of eating after 7:30....Thanks Amber!!!!
MrsBarker
Thank you "IchooseThin", the reason I opted to add that in about not eating past 7:30 is beacause a lot my ladies on here have a hard time with night time binges.. If they avoid the late night snacking it might help them to start a healthier eating pattern. But thank you for your input! Great job everyone!!! You are all doing SO well!! I know you are all going to be a bunch of HOT mamma's by Easter! (if any men would join this, I'm sure they would be some hot studs too! lol)
deleted_user
Excellent idea Mrs Barker! I'm so tempted to eat right now,(I have brownies!! So BAD!) but it's already 10pm, so I'm going to try really hard not to... Thanks for the inspiration
deleted_user
cant do crunch in have toget after seven but i will do 10 more of all my other excises
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