I have started going to the gym with one of my friends, and it has been great. I go two or three days a week. It has been wonderful. I still feel guilty about leaving and not spending that time with my family but if I didn't do anything soon, I was going to end up dying sooner. So I figured a few hours here and there so I can still watch my kids get married and have kids. I pick being around longer, or at least the years I'm here being healthier ones.
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I've been pretty stable the last few months. I haven't had a depressive episode in months and no hypomania. My meds really seem to be working. I was substitute teacher last school year but I recently found a part time job as a paraprofessional and I am happy with a set schedule. I'm doing so well and I hope it continues. My kids see a huge change in me and are proud of how well I am doing.
Ephesians 4:29 New Life Version (NLV)29 Watch your talk! No bad words should be coming from your mouth. Say what is good. Your words should help others grow as Christians.