I have started going to the gym with one of my friends, and it has been great. I go two or three days a week. It has been wonderful. I still feel guilty about leaving and not spending that time with my family but if I didn't do anything soon, I was going to end up dying sooner. So I figured a few hours here and there so I can still watch my kids get married and have kids. I pick being around longer, or at least the years I'm here being healthier ones.
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I'm new here and unsure how much to post. Making oneself vulnerable is scary, and my experience in the past has been rejection when showing/sharing my true self with others. I have lost many friendships and connections to several members of my family as a result of my BPD 2. I do see a psychiatrist and am on meds, but I do not see a counselor or therapist. I can't financially afford both meds and...
Does the fact that antipsychotics (or antidepressants for that matter)improve your function and make you feel better prove that you need them? Or would anyone "normal" feel better also? Couldnt find much on google.