If it's been 2 years since WLS, it might be time to address your overeating with a professional to get it under control and finally start losing.

You are not alone. My husband had gastric sleeve 3 yrs ago and total wt loss was about 20 lbs. He never changed his eating habits or portion sizes. Those surgerys only work when eating habits are changed for a lifetime or the weight comes back. Our way of eating is a constant battle, and I know sweets are my worse. Just mindful eating each day will help all of us, but it is not easy. My best to you.

I just joined golo. com. I've lost about 8# in two weeks. It's the best place I've found so far.

Those things are so addictive. I did low carb and lost 9 stone. It basically would mean completely changing your eating habits. Its worth it though when you see the weight drop off. Once you get over the initial hurdle, the carb cravings stop.

ill stick around here but thanks for the reference Carolyne. i am 300 5'8" and need to loose a 100 to get knee replacement. I mean, the doctor would do it but it the weight does not help your recovery or how long the prosthesis would last.

The addictive sugar and junkie food craves used to be my story.
But a trusted friend started sharing about natural plantbased products,

I started for weight loss and to my amazement I almost immediately discovered sustained energy! And I began to have less sugar craves till eventually I didn't crave junkie foods so eating healthier became of no extra effort!

I lost a few pounds BUT dropped 3 sizes in clothing!

A healthier gut means a healthier me!