Diets & Weight Maintenance Support Group

Chat about how well your latest diet is -- or is not -- working. This group is a great place to find support and accountability as well as share success stories and valuable lessons with the community. From where to start to weekly weigh-ins, get help from others to reach your dieting and weight maintenance goals.

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Hellllooo......

YaYa75
YaYa75

Hello All! 


Just wanted to drop in and say hello and happy new year! 


I joined the group with the hopes of getting (and giving) support and encouragement with this weight loss journey that I am on right now. I have fallen off the horse, gotten back on, fallen again and now trying to pick myself back up. It's sooooo hard.  I am doing Medifast and it's a struggle doing it alone. Hope to make some new friends here as we go through the ups and downs together. Please say hello, thanks! 


carlajo79
carlajo79
Hi Ayanna! I'm here for you if u need some encouragement. You are making a great decision to take charge of your health!!
MythreeRugrats
MythreeRugrats
I'm in the same boat as well. 2017 will be our year!
lorrieonline
lorrieonline
Welcome! There's never a better time than "today" to make new friends and work toward your goals. One of the keys is accountability. There's a weekly weigh-in thread to help with that. Please feel free to check it out and to share ideas. Glad to have you with us!
~Lorrie
https://www.dailystrength.org/group/diets-weight-maintenance/discussion/weekly-weigh-in-jan-8-14outside-the-comfort-zone
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