Diets & Weight Maintenance Support Group
Chat about how well your latest diet is -- or is not -- working. This group is a great place to find support and accountability as well as share success stories and valuable lessons with the community. From where to start to weekly weigh-ins, get help from others to reach your dieting and weight maintenance goals.
http://www.proactol.com
The long-term successful outcome is through diet, exercise and a lifestyle change (I've lost 137 pounds doing that.)
For those of you who are not members of our support group, please consider joining us here on DS at http://dailystrength.org/groups/ranaesheartatdailystrengthweightloss
While I personally do not believe in "diet pills" or gastric bypass as an "answer", there are times when it is the only option for a morbidly obese patient in trying to save their life. My reasoning lies in the fact that if those patients do not address a lifestyle change, they are doomed to "undo" the effects of the medication or the surgery.
That said, I am no physician and cannot speak for the professional community. Dr. Orrange, here on DS, wrote an article entitled "I Want to Lose Weight - Where Do I Start" which can be found at http://dailystrength.org/blog/31-i-want-lose-weight. In that article she mentions Meridia and Orlistat as the two medications that physicians are currently using with some success. Please look to her article to inform yourselves further as she has some other thoughts that should be considered before considering this option.
Sunshine wishes,
Ranae
I'm on day 11 of a 21 day Daniel Fast, for too many reasons to explain, I can't believe how easy it's been. For now I've eliminated: meat, dairy, bread, most grains, and sugar. And I'm eating mostly fruit, veggies, nuts & seeds and that is what I'm craving. All I want for dinner tonight is a delicious spicy stir fry, rather than the 4 or 5 slices of pizza & then dessert on top of that, which is what I usually have on a Friday night. I am now determined to eat healthy even after the fast.
I hear lipo6x is amazing