Diets & Weight Maintenance Support Group
Chat about how well your latest diet is -- or is not -- working. This group is a great place to find support and accountability as well as share success stories and valuable lessons with the community. From where to start to weekly weigh-ins, get help from others to reach your dieting and weight maintenance goals.
Hiya all..thinking of all of you,..
I am hanging on..today is the new day on tracking calories.and being patiently with the scale...now am and will be using on a monthly basis.need to.
My efforts..faithfully journaling...weigh in birthdays/holidays..which I will weigh in January 12.'my birthday .
Good luck to. All..will do my best to be more active here.
Have a great day all...((((((((hugs))))))
Lili
I am hanging on..today is the new day on tracking calories.and being patiently with the scale...now am and will be using on a monthly basis.need to.
My efforts..faithfully journaling...weigh in birthdays/holidays..which I will weigh in January 12.'my birthday .
Good luck to. All..will do my best to be more active here.
Have a great day all...((((((((hugs))))))
Lili
-
My 6mo twin DD's are EBF and just started rice cereal on the first. Everything has been going fine except this morning one of them had a diaper rash (lots of redness around her anus). I read this as one of the signs of an allergy. BUT I did just buy a different brand diaper yesterday (which they have used randomly before w/no issues). Do you think its the cereal or the diaper? Im ready to start...
I too, weigh myself too much, so I went to monthly, because I couldn't take all the ups and downs. The scale just makes me too anxious.
This is a lifestyle change, so slow and steady will get us to our goals.
Have a great week....