Diets & Weight Maintenance Support Group
Chat about how well your latest diet is -- or is not -- working. This group is a great place to find support and accountability as well as share success stories and valuable lessons with the community. From where to start to weekly weigh-ins, get help from others to reach your dieting and weight maintenance goals.
Hey all,
I just wanted to share my experience with everyone here. I bought some glucomannan at walmart because I heard it was the active ingredient in lipozene and that Dr. Oz had recommended it on his show so I decided to check it out.
Today is the first day I have tried it and I was sooo hungry when I woke up but after taking the pills I could only eat about 4 bites of my sandwich before I was full. Obviously I'm not recommending it as a "diet pill" but if you need a little extra help on the side of your diet/exercise it really works well. I felt totally full all day and all I ate today was the sandwich and a chicken thigh and 3 spoons of soup, but then again I was being lazy all day so I didn't burn many calories so that could have contributed to how little appetite I had.
**For those who will comment and tell me that I shouldn't use pills: please understand I am only using it as an aid not as a diet so please do not lecture me. **
I just wanted to share my experience with everyone here. I bought some glucomannan at walmart because I heard it was the active ingredient in lipozene and that Dr. Oz had recommended it on his show so I decided to check it out.
Today is the first day I have tried it and I was sooo hungry when I woke up but after taking the pills I could only eat about 4 bites of my sandwich before I was full. Obviously I'm not recommending it as a "diet pill" but if you need a little extra help on the side of your diet/exercise it really works well. I felt totally full all day and all I ate today was the sandwich and a chicken thigh and 3 spoons of soup, but then again I was being lazy all day so I didn't burn many calories so that could have contributed to how little appetite I had.
**For those who will comment and tell me that I shouldn't use pills: please understand I am only using it as an aid not as a diet so please do not lecture me. **
I am happy you found something that works for you. We are all different and no one size fits all. I am working on meals every 3 hrs and portion control. Nothing is a walk in the park....lol......