Diets & Weight Maintenance Support Group

Chat about how well your latest diet is -- or is not -- working. This group is a great place to find support and accountability as well as share success stories and valuable lessons with the community. From where to start to weekly weigh-ins, get help from others to reach your dieting and weight maintenance goals.

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remingtonsmom 03/20/2015

If you are older or have physical limitations like I do some exercise routines just don't work for us. But I have found Leslie Sansone's Walk-at-Home DVD really helpful for me. She has a lot of DVD's even one for seniors and some advanced ones for those who like a challenge. You can go on You Tube and some of her older workouts are on there complete and you can watch a bit of her latest ones on there too. Leslie helped me lose 136# and keep it off for 4 1/2 yrs

deleted_user 03/20/2015

Thanks for the information.

LiliannB 03/26/2015

Woweee! Congrats on your progress!!

I used to do WATP w Leslie...and it does work..Now I do,when I can the basics...knee lifts,side steps. marching with my music.

Glad to hear a sucess in the making of using her method..Keep on,keeping on!! Bravo!! :)

Liliann

hollygrove 03/26/2015

Congratulations on your weight loss. I have 3 of her DVDs that help me do a brisker walk than I do when walking outside. I like her personality also. It's helpful for me to read that her DVDs really Do have results. Thanks.

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