Diets & Weight Maintenance Support Group
Chat about how well your latest diet is -- or is not -- working. This group is a great place to find support and accountability as well as share success stories and valuable lessons with the community. From where to start to weekly weigh-ins, get help from others to reach your dieting and weight maintenance goals.
I relocated sewing rm into exercise rm so I didn't have rm to have both in same rm..
I don't have enough rm in bd rms to have it n with my desk I don't have rm in ft rm. bottom line I just don't have enough rm.
It makes me sick that I had to get rid of mine.
Yes it is the best exercise unit to have n use.
It is easy on spine n on joints.
Dyly,I would do 15 minutes in morning, 15 minutes after dinner but 2 to 3 hrs before bd time. Mine has head set, n place for book/lap top, n hook up for lap top.
Ya it makes me sick to set here n know that I don't have strength to drag it bk inside. I know that come dy light it will be gone.
Look at sticker price this way: what is your health worth (?) health/life is best investment so get past the ticket price shock n make an investment in yourself.
Do it for yourself n for your family n friends ...
I think ellipticals are a terrific form of aerobic exercise, which we all need.