Diets & Weight Maintenance Support Group
Chat about how well your latest diet is -- or is not -- working. This group is a great place to find support and accountability as well as share success stories and valuable lessons with the community. From where to start to weekly weigh-ins, get help from others to reach your dieting and weight maintenance goals.
I think of what I used to scarf down in 5 or 10 minutes- a jumbo sized bag of gummy worms- and now I finally realize that to burn that off, it would take a couple HOURS on the treadmill. And to think that it was just an in-between meal snack!! WOW! :)
I guess food just tastes too good?
That there is always a reason to celebrate?
I wish I could lose the last 10 overnight, or in a week but then it will just come back.
Good luck to all in the "struggle" hope everyone is good.