Diets & Weight Maintenance Support Group
Chat about how well your latest diet is -- or is not -- working. This group is a great place to find support and accountability as well as share success stories and valuable lessons with the community. From where to start to weekly weigh-ins, get help from others to reach your dieting and weight maintenance goals.
Rolly2008
i've been trying to keep in line but lately i've been bingeing mostly on oatmeal peanuts veg brown rice once i start i just... i don't know my mom says my body's craving food due my bit of anorexia i'm lil undderweight i'm loseing this fight is it to late to get back on track.
Mid
No, not too late to get on track. Find what it is you are craving, and have some of it. In other words, find it in a different food, and keep at it until you switch the gear in the direction you want to go in.
deleted_user
i wish my binges were so healthy i always seem to go for sugary or salty snacks. You can get on track to a healthy lifestyle anytime it is never too late to start again.
Rolly2008
but it so easy to fail sigh back to the drawing board
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