Diets & Weight Maintenance Support Group
Chat about how well your latest diet is -- or is not -- working. This group is a great place to find support and accountability as well as share success stories and valuable lessons with the community. From where to start to weekly weigh-ins, get help from others to reach your dieting and weight maintenance goals.
I lbought it at the Bulk Barn and it is called Dieters Tea. It comes in lemon and cinnamon flavours. Also, for those of you who are interested, there is a free website for the Atkins diet. www.atkins.com It gives you everything you need to get started and go through the various phases. One of my colleagues lost a lot of weight on it and her husband lost 70lbs. It is a protein diet and it is by no means a life style but if you want to get the weight off this is a good way to accomplish. I did Dr. Bernsteins and lost 15lbs now doing Atkins because it is free and need to lose another ten pounds then I am going to maintain through Weight Watchers which is more of a lifestyle than a diet.