Diets & Weight Maintenance Support Group

Chat about how well your latest diet is -- or is not -- working. This group is a great place to find support and accountability as well as share success stories and valuable lessons with the community. From where to start to weekly weigh-ins, get help from others to reach your dieting and weight maintenance goals.

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lorriejean 02/22/2008

what cereals should we eat.even the one's
that are good have suger in them; used to
eat two bouls now just acup full.

deleted_user 02/22/2008

I usually eat oatmeal with fruit in it.

when I have cereal, it's Kashi Go Lean, with skim milk and blueberries ( or strawberries ).

deleted_user 02/22/2008

I love fiber one!

deleted_user 02/22/2008

I really like Quaker Simply Harvest Honey Almond - it is all natural and tastes so good! Plus it is good for you and has flax seeds in it!

deleted_user 02/22/2008

kashi heart to heart..it's fll of fiber and low in fat yet it still has a sweet taste to eat...I usually put fruit in it too..i used to eat captain crunch and fruity pebbles but this is so much better

deleted_user 02/22/2008

I love cereal! its hard for me to say no to it, so i only buy cereal wth low amount of calories and high in fiber because i know i cant say no to the sweet kind if i have it at home. i think if you eat low calorie high fiber kind you are fine! oatmeal is really good too. i just always make sure i have skim milk or light vanilla soy milk yum :)

deleted_user 02/22/2008

I like special K with fibre on on it but I really want to try that Kashi.

MrsBarker 02/22/2008

I LOVE Fiber One Raisin Bran Clusters... yummy!!!

Tikka 02/22/2008

I second the fiber one or oatmeal with fresh fruit. YUM.

lorriejean 02/22/2008

thank you, should the cereal be
110 calores or less

deleted_user 02/22/2008

This morning I tried the Weight Control maple brown sugar oatmeal. It has 7 grams of protein and 7 grams of fiber. It was really good and quite filling. I also had a banana, so I think it was an okay breakfast.

deleted_user 02/22/2008

I usually eat Curves Honey Crunch or Post Raisin Bran. Both cereals have 190 calories and 1 fat per cup and 5 grams of fiber. I eat them with skim milk.

deleted_user 02/23/2008

I am a total cereal nut!!!
I love it. I really like Vector. I don't feel hungry for a few hours afterward. I have always been a breakfast girl.

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