i do when im upset or angry.i hate it

High five and amen.
I do but I don't barf. I 'm in a phase where I can not make myself stop eating. I even eat stuff that I do not like. It feels like a physical fight w myself. I try to talk myself out of going into kitchen to see what in there, sigh, once I open the refg. I basically clean it out. as in I become a human vaccumm. I'v ate so much at one time I watched and felt my belly bloat because it's over filled.
I spent 2 weeks in hotel with out calling room service. I only had vegs ( leaf salad ) unseason green beans protein powder to make drinks... I should have lost 5 lb.'s, I didn't.
Maybe someone will know how to help us.
I'm on a binge and I can't get off.

My "compulsive eating" is similar to the problems I've had with alcohol & recreational drugs...treating food like a tranquilizer. Two problems with "food addiction" is that it's socially acceptable to overeat & some times even encouraged. Remember when your Mom gave you cookies so you'd stop crying ? Same deal now. My strategy today is to find some other way to deal with stress & painful emotions. Firstly...identify them. Give them a name...fear, anger, anxiety, etc. Look for new ways to find comfort....comforting music, talking to a friend, going for a walk & even praying. Allow yourself to feel the feelings....they won't kill you, they just don't feel great. Then take steps to release them. Having a good cry sometimes doesn't mean you're weak. It just allows you to get some stuff out. What is brought out won't harm you.

Marily. I'm so proud of you. I thank God for you and the strength that he provides.
Have you heard of transfer addition I use to smoke. I have addition gene. my father smoked and drink so he pass the addition gene onn to me. I quit smoking and took up shopping and then craft. I had to keep my hands busy.
I like to walk . walking is my form of exercise and stationary bike
Now I walk to often and for to long.
But my dogs keep me business. get a dog and walk. don't forget a portatble bowl and water for dog. dogs will walk through fire to please it master so don't walk on conc and asphete. your dog sweat through paws and dog pants to try to cool down his throat lung brain.
I detest people who walk there dogs more than 30 minutes.
I refuse to become the fat cat lady that lives for junk food and laptop.

I am also a binge eater, and I just love food, especially chips and sweets.
I am trying to only eat one of anything I want, like 1 bowl of ice cream, 1 candy corn at a time, and I buy small bags of chips. It is helping, but I am a work in progress.
I have been binge eating for years, but not really too much overweight, but I know it is not healthy. Each day I strive to do better, sometimes it works and sometimes it doesn't. Keep trying new things to find what works for you.

I have been doing good for about a week now, but today its taking all my willpower to not go to the store and buy a box of brownies and eat them all.