I think that you should try diet and exercise first. By using the term "stone" I am assuming you are from Europe? I don't know what books you have there but I have been following Bob Greene's best life diet plan. He is featured on Oprah and she follows his plan. You have to cut out some things if you want to see changes and add exercise. I am not a fan of diet pills. Quick fix but not long term. The danger of losing and then gaining again, is it is that much harder to lose it the next time around. I am living proof of that!!!

diet bills are mostly bad news.
they make you jittery and really do not focus on the whole picture.
I forget what a stone is, but belly fat sometimes genetic.
As much as I hate to say it, I have my mom's pouch at that spot below my navel .. not too bad, but doubt abs will really ever be in my future.
Just try to eat cleaner, drink more water, and get cardio in to burn the fat.

I thought Diet pills would be a quick fix to weight loss. They don't woek unless you change your appetie and exercise while taking the pill. I was taking NV and I felt so weird when I was on it. I couldn't control my body from shakeing. I threw them away. I know a lot of people who have suffered consequences later on in life from taking diet pills. They really mess up your organs!! Try diet and exercise and good Luck.

thanks you also i dont eat that much i live with 5 other people there all slim and eat the same as me i do exercise but not everyday i dont know whot to do its getting me so down

When you are eating, watch for things that make you stomach larger. Milk does that for me. No milk, smaller tummy.