Diets & Weight Maintenance Support Group

Chat about how well your latest diet is -- or is not -- working. This group is a great place to find support and accountability as well as share success stories and valuable lessons with the community. From where to start to weekly weigh-ins, get help from others to reach your dieting and weight maintenance goals.

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lorriejean 03/26/2008

I EAT WHAT I WONT AND NOT GOING OVER MY CALORIE
INTAKE. WHAT IS BEING HAPPY MEAN TO YOU?
COME ON PEOPLE IT'S OK TO LOSE WEIGHT AND SMILE..

deleted_user 03/26/2008

I am always very happy after my excercises are done.

deleted_user 03/26/2008

I am happy when I receive encouragement from my friends here. And after exercise when those endorphines are flowing. I also enjoy putting the extra effort into making a pretty plate, colorful, varied, and healthy.

deleted_user 03/26/2008

When my wife goes on and on about how good my body is looking!

deleted_user 03/26/2008

Good answers!

Being happy to me is when my day has been a good one by exerciseing & eating right. It just shows me I am in control of myself.

Other: my kids make me happy! Without them, I wouldn't give a "crap" about myself. I am here for a looong time. I want to see my gggrandkids grow up.

Glo

P.S. VERY good question Lorrie!!!!

lorriejean 03/26/2008

HAPPY IS BEING A SIZ NO LONGER BEING A SIZE 20
AND DROPED DOWN TO AN 18 YES..

deleted_user 03/26/2008

Being happy is when I can wake up to my children's laughter, my husbands smile and the will to live.

deleted_user 03/26/2008

Being happy is looking in the mirror and realizing you like yourself.

Being happy is realizing the journey IS the reward.

Being happy is having all the wonderful loving support of my DailyStrength friends.

deleted_user 03/26/2008

FIRST LET ME SAY THIS Love the avatar winksthin(yum!) Iam happy with where Iam at in my life, and that I have a loving Husband,And when I exercise I feel even better I love power walking ,It help me to think ,I especially like it when 2 of my girlsfriends join me afterwards we go to this place that sell healthy drinks.

deleted_user 03/26/2008

Riding my mountain bike all day like today is what makes me most happy. As for eating, if you have a career that allows you to go for an 8 hour bike ride, you can eat whatever you want! The more you work out and exercise, the more calories you can consume without gaining weight. Its a wonderful thing.

deleted_user 03/27/2008

Is when I see that my husband is still alive in my little boy's smile.

lorriejean 03/27/2008

happyness is learning to be
patient

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