
Diets & Weight Maintenance Support Group
Chat about how well your latest diet is -- or is not -- working. This group is a great place to find support and accountability as well as share success stories and valuable lessons with the community. From where to start to weekly weigh-ins, get help from others to reach your dieting and weight maintenance goals.
Melissa
I only cook one dinner for my family, but I don't eat the carbs. I eat the protein and the veggies. I'm excited to be back on it. But, you must drink water. Very important! And exercise too. Keep me posted as I've just gone back on it.